Hi guys :* I'm Kathryn! I made this blog to motivate myself to lead a healthier lifestyle but mostly to help me with my eating habits. I love all of my followers so feel free to message me at any time :) We can do this!!

Measurements:
Left thigh 24.2" Right thigh 24.4" Biceps 12" Chest 37.5" Waist 28.5"

Height- 6'
Starting Weight- 180.3
Current Weight- 160.7
GW 1- 175 DONE!
GW 2- 170 DONE!
GW 3- 165 DONE!
GW 4- 160
GW 5- 155
UGW- Whenever I'm happy, healthy, and confident in myself!
xoxo

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gettingtomygoalweightby2012:

You can always mix things up, try different forms of cardio. If you stick to one form of cardio all the time, you might get bored and lose your motivation. Have some fun with your exercise, if you’re feeling so bored of running, try swimming, dancing or in-line skating. Not only will you get your exercise but you can do them with friends or family for some bonding time as well.

20,665 notes
Posted on Sunday, 8 July
Reblogged from: slim-and-svelte
Posted by: 100pounds100days

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    CARDIO CARDIO!

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